Stomach fat

Due to stomach obesity my back bone has been curved inside and facing the over weightnes . the fat has been stored in my stomach.
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Dr. Sonia Karpal
Ayurveda 10 yrs exp Faridabad
Male has Apple shaped Obesity pattern that is very harmful for your heart. If your stomach circumference is more than that of your chest, it is an indicator that your heart has to carry extra burden. Avoid deep fried food, rice and sugar. Start taking small and frequent meals and choose different varieties for every meal. Increase fiber intake. You can also contact us for personalised diet plans that are designed accordingly to your lifestyle and doesn't include any special food. There are Ayurvedic medicines and panchkarma treatments to treat obesity.
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