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Stomach disorder for 3yrs
I have stomach disorders evry year fr d last 3 years in may n it continues fr 2 months. I hv shown many doctors,run many tests n all result are normal bt still dis year i had d same stomach disorder. I dont knw y is it persistent in same tym of year fr same duration. The symptoms start with liquid stool n gas(twice or thrice a day). Bt aftr meds it gets well for a shrt tym den returns back and den d same process repeats. I have stopped eating outside food n only prefer home made food especially less oily food. All tests related to stomach n below r normal. Can u just suggest me wt might be my problem n hw shd i rectify ? Thnaks in advance
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Hi..... Adding fiber to your diet increases the weight of your stool and speeds its passage  through your intestines. Slowly begin to eat more fresh fruits and vegetables each day. Choose whole-grain breads and cereals..... Exercise most days of the week. Physical activity increases muscle activity in your intestines. Try to fit in exercise most days of the week... Don't ignore the urge to have a bowel movement. Take your time in the bathroom, allowing yourself enough time to have a bowel movement without distractions and without feeling rushed.....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.