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Stomach contraction

Feeling full , continuous burps, burning sensation in food pipe and stomach area.....reflux action of food takes place...whenever eating some thing abdomen feels full and it comes back......cannot eat anything.Also continuos contraction in and around stomach area...please advise
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Doctor Answers (1) on Stomach contraction

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Harisha N L Bangalore | General Physician
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Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..do regular exercises...take pantaprazole 40 mg twice daily before food with above....consult physician if symptoms persists.
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