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Stamac apsent problem
Sir, i am eating outside from 1 month,
and i have pain in stamac and gastic please suggest me an median
Answers (1)
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello, I can understand your problem , try eating small meals instead of three large ones whenever you can.
Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty.Take curd rice ,buttermilk ,drink lot of water. Take antacids whenever you feel stomach burning sensation . Take pantodac before food twice daily.
Alcohol can irritate the mucous lining of your stomach.
Stress may make your gastritis symptoms worse. Stress may be hard to avoid, but you can learn to cope with it. If you have trouble relaxing, consider calming activities, such as meditation, yoga
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.