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Spend great deal of time in bathroom.
It takes so much time to clear my stomach. I spend 15-25 minutes in order to get rid of waste. My daily diet: Breakfast- one glass of milk and 3 chapati. Lunch- 3 chapati and cup of coffee. Dinner- two chapati and glass of milk.
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Only chapati and milk or things made with milk? Don't you ever eat Vegetables and fruits?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.