Sleep apnea

Question

Sleep apnea

Asked for Female, 31 Years

I have been using zolfresh tablets since 2yrs and now iam addicted to it . i have severe sleep disorder.. please help me out

Answers (1)

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Dr. Anjali Sen Asthana Ayurveda 15 yrs exp Bangalore Consult Now · Accepted Answer

Dr. Anjali Sen Asthana

Ayurveda 15 yrs exp Bangalore

Consult Now

It's very difficult to take u out of this tablet now as u r addicted to it but it has lot of side effects so better try reducing the dose day by day like 1 , 1/2, 1/4 .. n make urself strong to come out of it .. along with this if possible take shiro dhara ( Ayurvedic therapy ) for relaxing Mind.. do yoga , meditation .. takebrahmi on a regular basis ..

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