Shynes problem. To talk with new people.

Am very shy, timid, cowardice guy. Lack of self-confidence. lack of solid gut feeling, negative thinking.  lazy to talk, . When I start talking to anyone, my heart beat increase, m. Stage fright, fear of public speaking, fear of making speech, fear of public meeting, Stay away from social situations, public meeting, fear of facing people, etc. I cannot make eye contact with anyone when i feel shy.. I feel nervous, timid and shy when people look at me. I feel why people are looking at me. I feel I am not perfect,sensitive to making mistakes, fear of committing a crime, mistakes, fear of caught doing something wrong, I always think what others will think about me. Feeling of being watched or looked.  Anxiety of an exam, an interview, p), public meeting, public appearances, stage speaking, public speaking,...i very comfortable with only my freinds ...and talketive people..i hate being alone.dont know how to talk with new people...please give mee suitable.medicine