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Severe pain in lower pack

Whenever I sit and work for long hours in office, I get severe pain in my lower back...Consulted doctor and took the medicine and applied ointments. But its still same. Got a X-ray done and everything is normal.... Could anybody advice or suggest on to how get relief from the pain would be great. Thanks
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Doctor Answers (1) on Severe pain in lower pack

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Dr. Hithysh BM
2 yrs. of exp | Bangalore | General Physician
Answered
hello musculoskeletal pain disc prolapse spondylitis canal stenosis have to be ruled out consult orthopedician for further evaluation and treatment.
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