Several deceases. What to do, now?

Hello, ankylosing spondylitis , gastric problem are the non curable diseases , These problems has to be managed throughout life. ANKYLOSING SPONDYLITIS- The goal of treatment is to relieve your pain and stiffness, and prevent or delay complications and spinal deformity. Ankylosing spondylitis treatment is most successful before the disease causes irreversible damage to your joints.Physiotherapy ,pain killers helps you. Surgery may be required in extreme conditions. GASTRITIS- Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty. Alcohol can irritate the mucous lining of your stomach. Stress may make your gastritis symptoms worse. Stress may be hard to avoid, but you can learn to cope with it. If you have trouble relaxing, consider calming activities, such as meditation, yoga.