Reduce weight

6.5 months before I had a I don't get time of doing exercise or there any breathing exercise to reduce tummy while playing wid my son...
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Dr. Arunabha Das
General Physician 4 yrs exp Darjeeling
Yes there are some simple yogas which will help you to reduce weight. But alongwith yoga, you should start taking green tea with honey and pudina. Avoid sugar for taste. Consult any endocrinologist. Maintain proper sleep and diet regimen.
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