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Reduce weight
6.5 months before I had a cesarean...now I don't get time of doing exercise or walk...is there any breathing exercise to reduce tummy while playing wid my son...
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Dr. Arunabha Das
General Physician
7 yrs exp
Darjeeling
Yes there are some simple yogas which will help you to reduce weight. But alongwith yoga, you should start taking green tea with honey and pudina. Avoid sugar for taste. Consult any endocrinologist. Maintain proper sleep and diet regimen.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.