I am 25 years old ,my hip and thighs have cellulite problem i tried reducing it by doing gym.. But am not able to work out for more than 15 min.. I want to reduce it.. I cant wear some dresses bcz of this.. And am feeling very insecure.. Plz help me with diet plan to increase stamina to do workouts.. tips plz
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Doctor Answers (1) on Reduce cellulite
Weight loss — through healthy eating and regular exercise — is probably the most beneficial cellulite treatment. Losing pounds and strengthening muscles in your legs, thighs, buttocks and abdomen can improve the appearance of the dimpled skin. The benefits of weight loss alone are limited, however. Though the cellulite may be less noticeable after weight loss, it won't go away completely. Consult Dietitian for diet chart..
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