Recovering from loose motion

Question

Asked for Male, 75 Years

Had loose motion and recovered from it, but still body is slightly weaker. It's seems I am running low on sodium so doctor asked me to have more of salt. My BP and sugar is at control level. Could you let me know is there any side effects of having extra salt and how one should have that extra salt in diet?

Answers (1)

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Dr. Neha Sane (PT) Physiotherapist 15 yrs exp Mumbai · Accepted Answer

Dr. Neha Sane (PT)

Physiotherapist 15 yrs exp Mumbai

There is no harm in having extra salt n sugar unless ur levels are under control without any medication.. Eat more of citris fruits, add one lemon a day in ur diet, chaas- butter milk with salt, go for some kokam water in afternuns... and ofcourse 20mins of walking daily.. morning or evening ur choice..!!

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