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I experienced sweating, heavy breathing, and had to breathe through my mouth. I would like to have suggestion regarding this
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Bad lipid profile.
FIRST CHANGE LIFE STYLE N DIET PLAN DRASTICALLY TO GET PERMANENT SOLUTION WITH MEDICATION.
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Do connect and consult
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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A comprehensive cholesterol-lowering diet includes emphasizing soluble fiber-rich foods like oats, barley, fruits, and vegetables, plant-based protein sources like beans, lentils, and nuts, healthy fats like avocado, olive oil, and fatty fish, and whole grains, while limiting or avoiding dietary cholesterol, saturated and trans fats, refined carbohydrates, added sugars, and sodium-rich foods, and staying hydrated with plenty of water, and incorporating healthy habits like regular physical activity, stress management, and adequate sleep, with a focus on foods that help raise HDL and lower LDL cholesterol, such as stanols and sterols, and considering portion control, meal frequency, and macronutrient balance.
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Need few more details
Kindly consult
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Connect
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Brisk walk 30 minutes per day.
Diabetic diet
Avoid oily foods and junk foods.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.