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Preventing the flu after initial symptom
My sister and many others have influenza. I’ve been vaccinated and as far as I know I am not sick, but I have been exposed. I have specific treatment for my food allergies where I need to take a measured dose of the allergen to become desensitized to it. If I get sick at all I have to greatly decrease my dose and lose treatment progress. What exact measures can I take to stay healthy? Is it safe to take ibuprofen to prevent illness if I don’t have symptoms? What about steroids like prednisone?
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Allergies means lower body resistance
To prevent recurrence, to be healthy, immune system should be strong enough.
To increase your immunity....
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Do light exercises daily
Take
Tab geriforte by Himalaya
1 1 1
Tab immusante by Himalaya
1 1 1
All for 6 to 9 months regularly
These are ayurveda medicine, no harm
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.