U can take mother Horlicks.
Take 10 to 15 glasses of water .
Have enough of fruits,vegetables vt high natural protiens.
Regular half hour of walk in the open is beneficial.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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