I got my periods on 21 march and it continue till 21 aprl while i consult doctor he gave me crina ncr 15 mg after taking it on second day my bleeding stop now please tell me what kind of precautions do i take now, diet etc and after 21 day coudodowhen my periods will come..
Answers (1)
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Please
To regularise your menstrual cycle..
Do following...
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Do meditation regularly
Take
Dates beet root apples kiwis cheeku jaggery green leafy vegetables regularly
Take milk regularly
Take
Janosia ashok Q
Homeopathic medicine
10 drops in 50 ml water Twice a day for 3 months
Pulsatila Q
Liquid
Homeopathic medicine
10 drops in 50 ml water Twice a day for 3 months
In between
Do sonography of abdomen
Send me report
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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