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Who should consult PNF training and wge e can I get PNF professionals. I frequently experience discomfort in my knees after I go some Jerky movements which settles in abt 2 days of rest. Not sure if I should consult nay ortho or physio.
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We provide pnf training, if in Mumbai do contact us
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.