I guess you are talking about hypertrophic cardio myopathy...if yes this will help you
Lifestyle changes can reduce your risk of complications related to
hypertrophic cardiomyopathy. Your doctor may recommend lifestyle
Physical activity level. Competitive sports are generally not
recommended for people with hypertrophic cardiomyopathy.
Many people with hypertrophic cardiomyopathy may be able
to participate in low- to moderate-intensity exercise as part of
a healthy lifestyle. Ask your doctor for guidance.
Eat a healthy diet. A healthy diet is an important part of
maintaining your heart health.
Maintain a healthy weight. Maintaining a healthy weight will
prevent excessive stress on your heart and reduce health
risks associated with surgery or other procedures.
Alcohol use. If you have symptoms or a history of rhythms
provoked by alcohol, ask your doctor for guidance about safe
levels of alcohol use. Drinking too much alcohol can trigger
irregular heart rhythms and can lead to increased blockage of
blood flow in your heart.
Take your medications. Make sure to take your medications
Have regular medical appointments with cardiologist. Your doctor may
recommend regular follow-up appointments to evaluate your
condition. Let your doctor know if you have any new or worse