I'm suffering from pcod,not getting my periods from more then last 1 year.Also taking sertaline and clonafit because of constant head heavy ness.I can't understand it's my psychiatric problem or absent periods is the reason for my head pressure.please suggest what should I do as i am very depressed.
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in ayurveda first go for body cleaning detoxification procedure which is panchkarma.its highly effective in pcod,iiregular period,which is more suitable for you its deepends on ur history,prakruti.
ayur dr.panchkarma physician.
To regulate your menstrual cycle, your doctor may recommend combination birth control pills — pills that contain both estrogen and progestin. These birth control pills decrease androgen production and give your body a break from the effects of continuous estrogen, lowering your risk of endometrial cancer and correcting abnormal bleeding. As an alternative to birth control pills, you might use a skin patch or vaginal ring that contains a combination of estrogen and progestin. During the time that you take this medication to relieve your symptoms, you won't be able to conceive.
Take steps to control stress, to increase your resilience and boost your self-esteem.
Reach out to family and friends, especially in times of crisis, to help you weather rough spells.
Get treatment at the earliest sign of a problem to help prevent depression from worsening.
Consider getting long-term maintenance treatment to help prevent a relapse of symptoms.
As per Ayurveda both PCOD, headache , depression are air and fire imbalance in the body.
You must try few procedures mentioned in Panchakarma. Like, Basti.. Virechan under expert guidance . minimum 21 days .
You may try safely
Tab Rasa pahak 2 after BF LUNCH DINNER
Chandraprabhavati 1 before lunch and dinner
Cap Gynocare 1after BF LUNCH DINNER - Dr palep
Manasmitra vatakam 1 after dinner - nagarjuna
Triphala powder - 1 spoon after dinner with warm water
Tab abhraloha 1 after BF DINNER - dhootpapeshwar
Dashmool jeerakadyasav 20ml Af BF and Dinner
Avoid- outside food, food which contains too much fat, curd.
Walk after lunch and dinner for 5 to 10mins. Sleep early . get up early . drink warm water throughout the day .
You may read article on PCOD at www.facebook.com/goaayurvedichospital
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