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Passing motion after meal

Hello Doctor, I am diagnosed with IBS and have this for last 4-5 years. Occasionally it pains in the area of passing motion. I don't have any other health problems. Can you give me some herbal advice to overcome/ manage IBS please. Thanks
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Venkat Raghav
General Physician Bangalore

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Hello, you should not have high calorie junk food items like pizza and burger. This is non curable disease ,your intestine is allergic to certain food items ,Have pulses and cereals . . Don't skip meals, and try to eat about the same time each day to help regulate bowel function. Try to drink plenty of fluids every day. Water is best.
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