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Pain in middle chest,ribs

From last 10 days I am feeling pain , sometimes sensation in the middle chest and nearby areas , ribs , back sides. I do regular running 30 min continuously followed by weight lifting and not havinghaving any addiction.pain feels more when I lay down and pressure builds up in chest.Sir my xray and ecg coming fine but I am worried it is costocondritis or some sign of angina pls suggest me how to identify.I am not able to exercise due to it. Thank you alot
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Doctor Answers (1) on Pain in middle chest,ribs

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Dr. Dinesh Joshi Mohali | General Physician
Answered
Hi As per you history and age most likely it's a muscle pain. You are advised to take redt for few days and take muscle relaxents. To rule out any heart disease you can go for stress test.

Dr Dinesh Joshi

Next Steps
Take rest and take medicine.
Health Tips
Avoid heavy exercise, tea , Coffee and spicy food.
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