Pain in Headache

Question

Pain in Headache

Asked for Female, 34 Years

Hi My mother also complain of having headache the moment afternoon start and it last till evening. It happen badly and each and every day. Please advice the possible reason for the same and if there is any treatment to be follow.

Answers (1)

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Dr. Chethan R S General Physician 6 yrs exp Bangalore · Accepted Answer

Dr. Chethan R S

General Physician 6 yrs exp Bangalore

Hi.... Self-care measures can help ease the pain of a headache. Try muscle relaxation exercises. Relaxation may help ease the pain of a headache. Relaxation techniques may include progressive muscle relaxation, meditation or yoga. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on.

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