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PAIN IN CHEST BONE
WHEN I SLEEPING AND DOING SOME WORK .O RPRESS THE CHEST THEN I FEEL PAIN IN CHEST BONE . I M FACING THIS PROBLEM FOR 1 YEAR
Answers (1)
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Please
Don't worry
It seems to be musculoskeletal pain
Do neck, back and chest exercises daily
Take
Tab hifenac TH 10
1 1
Tab pantop 5
1
Tab neurobion forte 10
1 1
Later on...
Wake up early go for morning walk in greenery daily
Do yogasanas and pranayam daily
Do neck, back and chest exercises daily
Avoid oily spicy and fast food, non veg food, processed food
Keep your stomach slightly empty always
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.