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OverWeight

I am 5ft6in, And my weight is 73 kg. I workout for a month to reduce it by 2kg. Bt when i leaving doing exercises it again start increasing, Help me and suggest me diet plain
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Doctor Answers (1) on OverWeight

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Dr. Vinod Kumar A.C Bangalore | Orthopedic Surgeon
Answered
exercises are best for weight loss, but it should be continuous and constant, keep continuing will get better results
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