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OverWeight
I am 5ft6in, And my weight is 73 kg. I workout for a month to reduce it by 2kg. Bt when i leaving doing exercises it again start increasing, Help me and suggest me diet plain
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exercises are best for weight loss, but it should be continuous and constant, keep continuing will get better results
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.