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My physical apperance is nt satisfying me as rght now me of 20.. but its looks like of 18 -19yr. Girl.. my weight is 49 and my height is 5'2.. guide me plz .. wht i do is it need to chnge my diet ??
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Dr. Anil Kumar Jain
General Physician 4 yrs exp Bangalore

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Hello there.  I can understand your concern.  There is very little or no difference at all in the appearance of a 19 year old girl and a 20 year old girl. Can you be specific as to what features sre you concerned about? Also i feel your weight is proper for your height. You need to have high protein diet. Exercise daily and you will be fine. Best regards. Dr. Anil kumar jain. Bangalore.
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