One side headaches
Hi my husband is 28 yrs old working in IT he is frequently getting one side headache on the left side only we haven't take any tests before, it not particular timing to get headache pls advise
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Hi.... Try muscle relaxation exercises. Relaxation may help ease the pain of a headache.... Relaxation techniques may include progressive muscle relaxation, meditation or yoga. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well..... Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. ... Consult neurologist if symptoms persists....
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