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One side headaches
Hi
my husband is 28 yrs old working in IT he is frequently getting one side headache on the left side only we haven't take any tests before, it not particular timing to get headache pls advise
Answers (1)
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hi.... Try muscle relaxation exercises. Relaxation may help ease the pain of a headache....
Relaxation techniques may include progressive muscle relaxation, meditation or yoga.
Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well.....
Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. ... Consult neurologist if symptoms persists....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.