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Omega 3 dosage

How much omega 3 capsules should I consume everyday? I am 25 years old, skinny and exercise 5 times a week.
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Doctor Answers (1) on Omega 3 dosage

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Dr. Vinod Kumar A.C Bangalore | Orthopedic Surgeon
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It re only when degeneration starts, usually joint degeneration starts after 50, not in your age
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