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OCD sufferer
I am a student .. doing diploma in computer engineering.. and i am more of not able to focus on my studies because i have obcessive compulsion disorder.. & due to this i get stuck to a thought and it irritates me for days.. so i just wanted to get rid of this disorder and wanted to live a happy life..so please help me and give me such advice that i can follow at my home..
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Namaste. Do yoga and meditation. It will help you to improve your concentration.
Follow Healthy life style and healthy food habits.
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Application of 2 drops of crude coconut oil in each nostril 4-5 times a day will help you.
Along with that apply same oil on sole and rub it for 20 min before going to sleep every day.
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Do regular Shirobhyanga and Nasya.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.