muscle-icon

Obesity problem

I am 70kg want to lose weight specially from thais and hips
Pls help want to reduce weight fast as possible
views-icons 8 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Obesity problem

doctor profile image
Dr. Sharat Honnatti Bangalore | Consultant Physician
Answered
Hi, I hope you have considered your height also .
to maintain proper weight for your height you should take balanced diet and regular exercise, if you want a particular part to be slim then you should workout particular exercise for particular group of muscles.
wish you all the best
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO