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Obesity problem
I am 70kg want to lose weight specially from thais and hips
Pls help want to reduce weight fast as possible
Answers (1)
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Dr. Sharat Honnatti
Consultant Physician
20 yrs exp
Bangalore
Hi, I hope you have considered your height also .
to maintain proper weight for your height you should take balanced diet and regular exercise, if you want a particular part to be slim then you should workout particular exercise for particular group of muscles.
wish you all the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.