Obesity from last 4 years

Wanted to loose weight avoiding heavy food then also swelling on all parts of body ..and taking Dr.prescribed medicine for high blood pressure that causing gastric problem as well ..please reply
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Doctor Answers (1) on Obesity from last 4 years

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Dr. D. K. Singh Jhansi | General Physician
u shud do moderate exercise daily..
& maintain ur diet by including veggies, fruits, etc..
drink sufficient water..
ask ur doctor for some antacid for ur gastric problem..
restrict salt in ur diet..
u can msg me in private for any medical advice..
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