Nt gaining wt,eting 3kcal
Hi, I'm not gaining weight even after eating around 3k cal/day. I'm eating whole wheat bread, peanut butter, banana, protein powder etc... I'm 177 cm tall and weighing 52kgs. Do I need to get diagnosed? I have no idea whom to contact... Could you please suggest whom to contact and also what kind of tests needed?
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Venkat Raghav
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hey, do exercise ,gym daily it increases appetite ,consume meat ,egg ,fish , ghee ,butter etc.. you can consult dietician for diet guidance or physician if you feel of having medical problem, they will do routine blood test initially
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