Non stop burps & belching
I'm a software engineer by profession and in the past few months I've started to get uncontrolled burps and sometimes acidic refluxes. It feels very odd because I get that even when empty belly. The only time when I'm not burping is while lying down or sleeping. I'm also have gastric problems most probably during sleep
78 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Harisha N L
General Physician 3 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Stress may make your gastritis symptoms worse...Stress may be hard to avoid, but you can learn to cope with it. If you have trouble relaxing, consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..take over the counter medications with doctor if symptoms persists..
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?