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Nightfall & consipation

I am having nightfall problem and  chronic constipation from last 1 year .taking many ayurvedic medicine but problem not solved . Please suggest how i cure this problem.
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Dr. Hithysh BM
General Physician 3 yrs exp Bangalore
hello der night fall occurs due to excess masturbation so kindly avoid this stop watching porne and not to think about unwanted things..... constipation may result from ur life style have more fibres in diet like fruits and green leafy veg drink plenty of water if not consult surgeon for further evaluation and treatment.
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