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Nerves problem in my hands and legs
My name is sri..i m 22 years old..weight - 44..I have been nerves problem in my hands and legs...please send me a day to day food list for me...How can i solve it ...thanks in advance
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Hi Sri.. Thanks for contacting practo for health query.I am a senior physician Dr.Shanmugavadivu answering your health question.You have said you have nerves problem what sort it is?Is is a numbness or shock like pain or pricking pain.One thing I infer from your statement is you are underweight.First take calcium rich food like milk,egg,butter,cheese and try to include red meat in your diet if you are a non -vegetarian for B12 supplementation.Consult a doctor for opinion incase not getting better. Hope this helps .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.