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Muscle Spasm
I start a workout plan two months ago, then a month after I initially started, I switched over to a new plan. Now today I have gone back to my original workout plan but about 6 hours after my workout, I had these muscle spasms in my right, delt, triceps, biceps and forearms if I put them in a certain position (I have never had this before)Im 92kg
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.