I was taking Diane 35 from 2008 till May 2016 as I was suffering from PCOD I got normal periods skin was improved great reduction in hair fall and facial hair and everything was great for me, however I was unable to reduce my weight, I have started focusing now to shed off my weight and I am on keto diet now also doing functional workout, I am reducing the weight however problem of hair fall, facial hair has started surfacing again.
Also I have missed my periods from 2 months, I got UPT test done as I am sexually active however result came negative, please help me what should I do now?
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You should decrease carbohydrate intake, take foods made-up of whole grains like whole wheat bread,
Decrease fat intake and increase protein content.
Take high fiber diet, fruits, vegetables but avoid starchy vegetables like potatoes.
Take plenty of water avoid sugar drinks....Consult nearest gynecologists they will do the needful.
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