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Memory Loss
Hello
I am 12th science student from Mumbai India...I am facing difficulties in remembering learnt things...I forgot many learnt things including the formulas of mathematics many concepts in physics chemistry...I learnt same thing many times revised many times...but I forgot ..what should I do to improve my memory??
Answers (2)
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You can take Iron B12 and Vitamin D3 tablets. Also you need to focus more as I believe of you can remember film songs and movies you can remember mathematics too.
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Dr. Anil Kumar Jain
General Physician
12 yrs exp
Bangalore
Hello There.
I can understand your concern,
mathematics is difficult for many people including me.
you just need to practise more and more. do pranayama and Meditation daily.
also, you can take a cap. Brain DHA once a day after food for 10 days.
cap. Revital once a day after food.
Best regards,
Dr. Anil kumar jain.
Bangalore.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.