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Masterbution

I am 17 years old I have masterbating since ,2 years I have heard that it's decreases zinc and essential minerals from the body I think I am losing zinc daily
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Doctor Answers (2) on Masterbution

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Dr. Ashok Koparday Mumbai | Sexologist
Answered
Masturbation is indeed as harmless as sex is.
If you are curious you can know scientific facts about masturbation given at mydoctortells dot com.

Best wishes,
Happiness doctor,
Ashok Koparday

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Dr. Chethan R S Bangalore | General Physician
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Hi..... Masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable, and safe. It is a good way to experience sexual pleasure and can be done throughout life. Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively or interferes with daily life and activities. Consult sex therapist... ..
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