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Masterbating and sex

  I mm 24 yyrs old and upto 8 years i do masterbating. Nw i m not feelings goodness  in my organ when i touch it or meting wth my girlfriend. Plz help me to give prescribe and also tell me about how to increase my penis. It will be thanksfull to you
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Dr. Prayag Pradeep Sethiya
Ayurveda 4 yrs exp Pune
hello. hopefully you must have stopped masterbating now. it is a physical as well as mental habit, therefore if you still have urge to do so, please get counselled. increase the intake of the good quality of milk and milk products like ghee and butter. they have good effect as the diet. they will help you regain what u have lost. and i would strongly suggest against increasing the size of penis. it is unnatural and especially in your case, may deteriorate your condition further.
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