Lower Left Abdominal Pain

I am an active runner and I usually run 4 to 5 kms per day. On Saturday I ran 13 kms and I was absolutely fit. on Sunday I felt gas like sensation in lower left of my abdomen and I ignored. Since today morning I am feeling mild pain in left lower abdominal area and I am a bit worried.
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Venkat Raghav
General Physician Bangalore

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hey, don't worry it will subside , don't increase coverage suddenly ,increase it gradually, due to over stress to body , there may be slight metabolic disturbances ,have tender coconut
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