muscle-icon

Lower back pain

MRI spine shows possible pinching of left L4-5 nerve root. Doctor advised epidural steroid shot. But recovered without taking it. What should I do to prevent recurrence of pain?
views-icons 27 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Lower back pain

doctor profile image
Dr. Vinod Kumar A.C Bangalore | Orthopedic Surgeon
Answered
You have to avoid front bending and weight lifting, squatting, strengthen your back muscles by exercises
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO