muscle-icon

Lower back pain

MRI spine shows possible pinching of left L4-5 nerve root. Doctor advised epidural steroid shot. But recovered without taking it. What should I do to prevent recurrence of pain?
views-icons 32 Views Bookmark this Answer
Bookmark
v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Vinod Kumar A.C
Orthopedist 19 yrs exp Mumbai

Free 3 day follow up

Chat Now

₹300 for 24 hrs

You have to avoid front bending and weight lifting, squatting, strengthen your back muscles by exercises
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO