Lower back pain
MRI spine shows possible pinching of left L4-5 nerve root. Doctor advised epidural steroid shot. But recovered without taking it. What should I do to prevent recurrence of pain?
Like the answers? Chat privately for 24 hours with the doctor of your choice
You have to avoid front bending and weight lifting, squatting, strengthen your back muscles by exercises
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?