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Lower back pain
I have got a swelling at the beginning of my butt crack. And it's painful and it seems a like a knot has formed there. Whenever I bend/ lay on my bed or get up from any sitting position my head starts spinning for few seconds. I started living in a hostel from last month and the mattress isn't good plus it's an iron bed. What should I do to get relieved from this pain? I'm not able to sleep on my back nor sleep properly.
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Take physioterapy ulterasound therapy
And some message on the tender point
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.