Limb lengthening
Are there any exercises, treatments, diet so that we can add inches to our limb length. I have heard that carrying ankle weights on ur legs make them longer and stronger is it true. Pls help. Awaiting ur reply.
49 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Swathi S Aithal
General Physician 3 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹100 for 24 hrs

Hello, I understand your feeling, Yea carrying ankle weights are good and tea they do make your limbs strong and increase there endurance. Yea they also increase the limbs weight but it would be too minimal that you won't be able to notice it because the once the bone has fused it won't grow. And the minimal spread would be stretching of your joint spaces and that is good for athletes and not to you. Choice is yours to make. Thank you
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?