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Light workout after c section
I have 5 month old baby... It was c section delivery can i start light workout to reduce belly? Doctor told my stitches completely healed
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Yes you can do your routine work and do light work. If you will not do light work then your belly Will be fatty .
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avoid fatty and spicy diet. avoid constipated diet.
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hello , yes you can start light workout . no issue . better start with stretching exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.