I am unable walk upright and all me hip bones and leg gets contracted whenever i sit please advise me exercise to be undertaken to overcome this problem
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Can you give more details...how and when it started?
I can give you postural correction exercises that get will definately help you
Consult me online for the same
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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