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Knee injury
I am suffering from osgood schlatter disease since 2 years.what should I do?what is good for me ice pack or hot bag? Plzz explain
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consult a dr so that u get proper medicine to get rid off ur complain. only ice pack or hot bag are not helpful.
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you should do Stretching exercises. Stretches for the front and back of the thigh (quadriceps and hamstring muscles) may help relieve pain and prevent the disease from returning. also apply few sec hot bag and after that 1third time ice pack apply.
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Osgood schlatters disease treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.