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Inflammatory bowel diseas
Sufferring from inflammatory bowel disease, doctors diagnosed as celiac or maybe chrons disease. A lot of food allergies. Wheat, gluten, dairy related intoleracy. Allergic to wheat(gluten), chicken, mutton, egg, neem, brinjal, capsicum, pumpkin, coconut, cheese and many more. Mild pain sometimes in the upper middle abdomen and gastric irritation, bloating. Avoiding allergic foods helps to a limit. But sometimes i get ibs symptoms. Had developed serious vitamin d deficiency but was treated for it with injection and pills. Lost a lot of weight recently, like my weight used to be 65 to 67 kgs on average and now I am 54 kgs.I am advised by my doctor to be on a  a very restricted diet and be gluten free. Antibiotics help but after sometime problems arise again. I have been suffering from like when i was in the 7th grade. On and off visits to the doctor, once hospitalized for stomach pain and irritability in the same upper abdomen. I even had bowel obstruction once in 2010.
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Hi..... Eat at regular times. Don't skip meals, and try to eat about the same time each day to help regulate bowel function. If you have diarrhea, you may find that eating small, frequent meals makes you feel better. But if you're constipated, eating larger amounts of high-fiber foods may help move food through your intestines. Take care with dairy products. If you're lactose intolerant, try substituting yogurt for milk. Or use an enzyme product to help break down lactose. Consuming small amounts of milk products or combining them with other foods also may help. In some cases, though, you may need to stop eating dairy foods completely. If so, be sure to get enough protein, calcium and B vitamins from other sources.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.