Inability to wake up

Question

Asked for Female, 26 Years

I have had trouble waking up in the morning, in the actually leaving sleep kind of way. I sleep through (not snooze) multiple alarms, in spite of having slept for 8 hours. This morning, it was 8 alarms and 10 phone calls. Have a history of anemia, and thyroid issues. Is that all this is or should I go see someone about it?

Answers (1)

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Dr. Seema Malick Ayurveda 20 yrs exp Bangalore · Accepted Answer

Dr. Seema Malick

Ayurveda 20 yrs exp Bangalore

Don't worry .When u have low blood count ie anemia there is no good blood supply to ur brain and body.so u feel weak and lethargic. Ur brain activity slows up.

Next Steps

Take some iron supplements and fruits like pomegranate,grapes which increases haemoglobin. resins dates beetroot r also good. daily exercise and balanced diet is required along with iron and vitamins supplements.

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