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I want to take biotin and omega 3
I want to know the dosage and brand name.I go to gym and I want a proper intake of vitamins.I want hair growth and good metabolism.
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Hello there. I can understand your concern. Have you thought about taking foods that are high in omega 3 fatty acids and biotin? If not, then consider that. Consult a general physician in person for further evaluation and and management. Cannot prescribe unnecessary supplements.. best regards. Dr. Anil Kumar Jain. Bangalore.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.