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I WANT REDUCE MY WIEGHT
My name is Ayeasha, my age 31. I have married on 2010 at the time my wieght is 50. Now my wieght is 86. I have 2 child. How to reduce my wieght without medicine. Kindly suggest any meditation and workouts
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Please consult personally for customized diet plan and personalized advice .
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T. Orlistat under precautions
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Do regular exercise, 5days /week
Running 🏃 5km
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Maintain proper diet and do free hand exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.